Chest, back pain in Women

chest and back pain in women

Chest and Back Pain in Women

Women usually suffer from chest and back pain. There can be many reasons behind it. Some common reasons include premenstrual syndrome or issues in the digestive tract. The chest and back pain in women can sometimes cause a medical emergency. However, it is important to note that not every chest pain or back pain will cause a heart attack. Many believe that chest pain is due to a heart attack but linking it with a heart attack is not right. There are myriads of reasons for this pain. Lung and gastrointestinal diseases is also a cause of chest and back pain. Learning the cause is important so one can treat the chest and back pain in the right way.

One should seek medical help if one experiences unexplained and unbearable pain. If the pain lasts for more than a few seconds in the chest and back then taking medical help is wise. It is lucrative to maintain a healthy lifestyle. It will ensure you are energetic throughout the day. You should also avoid any kind of life-threatening conditions.

Some of the causes of Chest and back pain are below:


This is a medical condition when your heart is not receiving enough blood. People with coronary artery disease are more vulnerable to this condition. Angina involves back pain and chest pain as well. The symptoms of Angina and heart attack are almost similar. Generally, women feel pain in back, neck, shoulders, chest or even abdomen. One of the major symptoms of Angina is feeling week, tired, fatigue or fainting. One must not avoid any of the symptoms and must seek medical help on time to avoid any mishaps. If the chest or back pain in women is unbearable and acute then consulting a doctor immediately is vital.


One of the major reasons for chest pain in Women is heartburn. One experiences heartburn when the contents of your stomach come back in the Esophagus. The burning sensation caused due to this can lead to chest pain. Most of the women also experience pain in their back due to heartburn. Pregnant women, overweight women, obese are more vulnerable to this condition. Some spicy foods, fatty foods or citrus food can also trigger the heartburn and cause pain in your back or chest.

Heart attack:

One of the most common causes of chest pain is Heart Attack. A heart attack usually occurs when the blood supply to the muscles of the heart is not proper. The blockage is the reason in most cases. The chest pain during a heart attack can spread to other areas such as shoulder, neck or even back. The symptoms of a heart attack include sweating, cold sweats, and nausea. One may also experience difficulty in breathing. The pressure or tightening of the chest can be a problem as well. A study reveals that women are more prone to heart attack than men involving back or jaw.


When the pericardium becomes inflamed pericarditis occur. This can also be caused due to an infection or after heart surgery. Pericarditis causes sharp chest pain and makes it difficult for one to breathe. The pain due to pericarditis can also be felt in the lower back, shoulder or even neck. Some of the symptoms of Pericarditis include anxiety, Dry cough, and fatigue. One may also experience difficulty in breathing and swelling in lower extremities.

Musculoskeletal pain:

Sometimes the pain in chest or back can be severe. It is due to some muscular problems. Such kind of muscle pain is very short lived and does not require much treatment. Muscular pain is generally caused due to the repetitive use of many muscular groups. Treating Muscle pain is easy by applying an ointment. It will rest the muscles.

Spinal problems:

A pinched nerve in any part of your spine possibly upper part can cause pain in your back. It may spread to other areas as well. The pain caused due to spinal problems can radiate to chest too. You can also experience muscle stiffness and muscle spasms.

Treatments and prevention:

The treatment for the chest and back pain in women depends on the cause of your pain. It depends on the medical condition. The minor back pain in women is very common and often ignored as well. If the pain is prolonging and has spread to other parts, such as the chest then one should check with a doctor. The doctor will help in finding the root cause of the pain. Some of the preventive measures that one can take to avoid chest and back pain are as follows:

  1. Opt for a healthy diet, control intake of oily and junk foods
  2. Avoid alcohol consumption
  3. Avoid smoking
  4. Maintain your fitness by exercising regularly
  5. Keep a good watch on your weight
  6. Manage your stress levels
  7. Schedule routine medical checkups with your doctor
  8. Avoid foods that trigger heartburn such as acidic foods, spicy foods, and fatty food
  9. Avoid eating late meals and lying down after eating
  10. Stretch properly before engaging in sports or any physical activity. Without warm up, you may stress your muscles. This will help to avoid any kind of muscle injury.

When to see a doctor:

The back pain in women is a common phenomenon. The chest and back pain can be due to multiple reasons. An unexplained, sudden pain can be grave and can make the situation even worse. Seeking medical attention during such time is vital. It is very imperative to take care of oneself and take chest pain seriously.

What else can you do?

Chronic back pain in women is physically and mentally draining. Therefore, CBD oil serves as an analgesic without any side effects. CBD also called Cannabidiol is a derivative of marijuana. It has chemicals that break down the pain signals and gives complete comfort to the user. You can manage the pain and have a sound sleep at night. CBD is absolutely safe to use and has no side effects as well. So, treat your back pain smartly and get going